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Sports General Discussion
Reply to "Help me put together a beginner's swimming workout"
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[quote=Anonymous]OP here. This was my first time at the pool w/o kids (usually I try to squeeze a workout in while they are in swim class, but it doesn't always work out.) I did 850 meters, which I feel pretty good about. Counting my 100s helped me keep track of things. I probably could have gone further, but I was already sharing a lane and then another guy came in and the thought of sharing a 25m lane with 2 other people is more than I can handle at this point! Thanks for the advice all. My arms are sore, but overall I am pretty happy with the way it went. [/quote]
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