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Reply to "10 lbs in 5 weeks - doable and anyone up for it? "
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[quote=Anonymous][quote=Anonymous]I don't think it's possible unless you're eating quite a bit to start or are quite overweight. I weighed 140 at 5'7" and generally eat 1500 to 1800 calories a day. I dropped to 1000 calories daily and cut out all sugar and all carbs except for fruit and it took 5 weeks to drop 5 pounds and about 12 weeks to drop 10 and I was religious about following the diet. [/quote] You weren't overweight to start -- that's why it took you so long and you had to cut back so much. For an overweight person, 2lbs/week is totally doable, without major suffering.[/quote]
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