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Sports General Discussion
Reply to "Running question: treadmill vs. outdoor"
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[quote=Anonymous]For me, it's SO much easier to run outdoors, for these reasons: - stuff to look at - more variability in your movement means you have to be more alert, which actually helps the time pass - i can listen to music as loud as i want, and like to "breathy sing" words, which I would never do at the gym - I can run faster outdoors, than on a treadmill - even with some hills! I'm still a new runner (maybe a year and a half?), but I would rather run in the rain, cold, snow, etc than on the treadmill. Like you I also started on the treadmill, and transitioned to outside once I could do 20 minutes continuously. [/quote]
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