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Sports General Discussion
Reply to "Running question: treadmill vs. outdoor"
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[quote=Anonymous]I started on the treadmill and thought it was much easier. Then I transitioned to outdoors because I signed up for a 5k. It only took a week or so for me to get used to it. The first week I hated it, now I love running outdoors so much more than the treadmill (except really humid summer weather). One of the things that made all the difference to me was adding an app to my phone like Map My Run (there are prob other better ones). It gives me updates by mile so I have a better sense of how far I've gone, pace, etc., kind of like the treadmill dashboard. [/quote]
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