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Sports General Discussion
Reply to "Runners, athletes, people who exercise just about daily - what do you eat?"
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[quote=Anonymous]I also workout 6 days a week (run, lift, bike, pilates) and usually am training for some event (1/2 marathon, sprint tris). I'm very careful about what I eat - lots of protein, lots of vegetables. I don't eat a lot of crap food unless I'm at a party or out to eat. I don't tend to eat very many carbs. [/quote]
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