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Sports General Discussion
Reply to "Want to try spinning/cycle/RPM"
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[quote=Anonymous]My gym offers a class called "cycle" and a class called "RPM." I think they're both similar to spinning. I've never tried them and I don't do much exercise on a stationary bike. If I try this for the first time, what should I know ahead of time? What should I expect and how sore am I going to be after? And is my butt going to hurt like hell? I am slightly overweight and generally the least in-shape person in my age group when I take fitness classes but I'm trying to get variety in my workout and am curious about cycling.[/quote]
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