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Sports General Discussion
Reply to "Runners, athletes, people who exercise just about daily - what do you eat?"
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[quote=Anonymous]Depends on if I'm bulking, cutting or maintaining. Typically lots of eggs and egg whites, fish, chicken, turkey, veggies, sweet potatoes, quinoa, oatmeal, chocolate chip eggos and PIZZA! lol I workout 6 days a week. Workouts vary depending on the same as above. But typically cardio warm up and then weight lifting by body part. I have one morning of HIIT, one night of track workouts and I run anywhere from 3-10 miles 3 times a week as well.[/quote]
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