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Sports General Discussion
Reply to "Runners, athletes, people who exercise just about daily - what do you eat?"
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[quote=Anonymous]I'm curious about the diet/appetite of people who exercise very regularly (say, at least 4 days a week). What kinds of exercises do you do? How many hours of (non-walking, higher intensity) exercise do you do in a week? Can you give an example of what you eat/consume in a typical, entire day?[/quote]
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