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Health and Medicine
Reply to "My Doctor Told Me Today....."
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[quote=Anonymous]I would highly recommend going to see a nutritionist. Not sure where you live, but if you are in the Rockville area, I highly recommend Elizabeth Blumberg at EB Nutrition. She is a nutritionist and personal trainer (though her main focus is nutrition). I went to her for weight loss a number of years ago and she helped me adapt my diet in a way that would work for me and my lifestyle. She can help recommend modifications to things you are eating now that you like and revamp your eating to help lower both your glucose and cholesterol levels. I think the support from a person vs. reading a book makes a huge difference, particularly since you were caught by surprise. Good luck![/quote]
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