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Reply to "Vegan Mayo -- is this healthy?"
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[quote=Anonymous]The answer is you cooked it. It didn't melt because the protein in the mayo solidified. Think of what happens when you put egg white in water. Your horror is a little unfounded. You'd probably find something similar putting real mayo in boiling water, but I still can't wrap your head around why you would. Fat is fat, vegan sourced or not. If you don't want to use animal fat, try coconut oil, a vegan margarine like Earth Balance, or just plain old olive oil. Healthier yet is to throw in some spices while it cooks - eg. A bay leaf, a few cardamom pods. The flavor change tricks your tongue into thinking there's a texture change. I've been making rice for years without any fat, so it's certainly not a must. [/quote]
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