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[quote=Anonymous]Turkey tacos!

Ground turkey with the low sodium packet of seasonings.  I usually throw some onions in the pan first and cook until translucent.  Then add the turkey, drain, add the spice packet and some extra ancho chili powder.

It's easy to make in advance, too.  Sometimes I make a double batch on the weekend and freeze half for another day.  Reheats very well.

The rest of the family eats it in taco shells or soft tacos, but I try to eat mine plain or mixed with mircowave spinach or other veggies.

Speaking of which, I HIGHLY recommend cauliflower rice instead of actual rice.  Super easy and can be prepared ahead of time (grate/chop/pulse the cauliflower and put in an airtight container or baggy in the fridge or freezer, then stir fry as needed right before dinner.)

http://www.primalpalate.com/paleo-recipe/cauliflower-rice/

Same for turkey and bean chili.  Lots of recipes on-line that are healthy and low fat.

Try Cooking Light website for more ideas.

And try easing up on pasta, rice and bread.  You don't have to go full on no-carb.  But that stuff packs on the calories and pounds like nobody's business.  Any time you can substitute veggies as a base (or half your pasta by adding veggies), you're helping yourself![/quote]

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