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Reply to "Ok I need easy Low fat recipes that actually taste good"
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[quote=Anonymous]i have a favorite recipe tidbit .. do you like pasta alfredo? it's a great comfort food and i have a low fat version. for a quick low fat version, though, i buy a jar from the store, but then mix it 50 percent or so with the fat free half 'n half from the dairy shelves. i doctor it up with garlic salt, paprika, cayenne, and a splash of white wine to get the full flavor back. add pan-grilled chicken or pan grilled broccoli if you like the additions. it's very comforting but not unhealthy! in general, though, drink tons of water (i drink seltzer instead) and tons of carrots and apples to make you full. that really helps, imo. good luck op![/quote]
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