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Infants, Toddlers, & Preschoolers
Reply to "need help with self care"
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[quote=Anonymous]Hi OP, I feel similarly to you. I am so exhausted during my free time, I don't feel like exercising at all and dessert just seems so good. Could your DH just quit or go part time and stay at home with the kids? Although you would have more pressure as the breadwinner, he would hopefully be able to take off some of the pressure on you at home- groceries, cleaning, dinner. I have struggled with weight issues too, and find it easier to lose weight in chunks, then take breaks. I, for example, do no sugar no starches until I lose 7 pounds, then I maintain for a month, then go back to no sugar no carbs for another 7. Ideally I would have that lifestyle change everyone refers to, but let's be real, if it were that easy, It wouldn't be a struggle and this is the best I can do. [/quote]
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