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Reply to "need help with self care"
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[quote=Anonymous]It is really hard. Do you have time at lunch during the day to exercise or maybe go for a walk? Start small. We have 18 month old twins, and I keep meaning to get back to exercising, but it's hard to find time. The girls want dinner by 5:30 or so, and I commute 45 minutes, so it's hard to push my work day any later. I'm currently working 35 hours a week and teleworking one day already. But I just recently resolved to try to fit in 20-30 minutes of exercise a couple days a week if I can. I do a lot of superficial cleaning. 10 minutes here and there. If I take the girls out somewhere on the weekend, I'll ask DH to do a couple cleaning tasks while we're out. Has your DH looked for another job? Is his whole industry down? Maybe if things haven't improved in another few months, he should start looking around.[/quote]
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