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Infants, Toddlers, & Preschoolers
Reply to "need help with self care"
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[quote=Anonymous]--Talk to your DH, take a look at division of labor, and see how you can divide it better. --Don't keep stuff you like to pig out on in the house. (The kids don't need it either.) --Make yourself a soothing cup of mint (decaffeinated tea). Make that your new "thing" during the day. --Try meditating, even for a few minutes every day. --Declutter. Less stuff = less time cleaning up. --Limit screen time b/f bed. Go to bed at the same time every night. GL.[/quote]
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