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Beauty and Fashion
Reply to "Do you have acne prone skin? Are you an above average sweater? Is your skin also dry and flaky? HELP"
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[quote=Anonymous] Play in tune with your skin cycle - oil production starts in the evening and continues during the night, and lessens in the morning and during the day. Oil is produced to protect your skin from irritants in the air, and is regulated according to whether your skin is already oily or not. So... try not to moisturize too much (or at all) in the evening, otherwise your body will not produce protective oil in the night and your skin will be dry during the day. A vicious cycle. You have to moisturize in the morning. Washing before going to be bed? Shower must be brief and not too hot. Research is still iffy on nutritional impact on skin, but I know I break out if I eat too much chocolate! The culprit is the sugar (I don't have a sweet tooth for anything else). Drink water, eat less sugar. Finally, see your derm. Adult acne is hormonal and there is nothing much you can do about it unless you take a prescription medication. [/quote]
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