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Elementary School-Aged Kids
Reply to "Sleep Issues in 8 year old son (previously GREAT and heavy sleeper) - advice please?"
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[quote=Anonymous]Thanks so much for the thoughtful response, PP. Yes, I have been laying down with him for a little while...I'll stay there for 15-20 minutes, I'll think he's asleep and then I'll quietly leave. Then 5 minutes later, I hear, "Mom." He has always used a fan in his room for white noise, and that's still going...no weird rattles or anything, but sound is another good suggestion. I try very hard not to let my own building anxiety show, but it's hard when I get called back in after I thought we were successful. Your idea about NOT talking too much about the day is a good one. Thanks so much. My gut tells me that this is mainly related to stress. [/quote]
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