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Reply to "Stupid question- is tomato sauce a vegetable?"
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[quote=Anonymous]1 heaped tablespoon of tomato purée counts as one portion of fruit and veg according to the UK's national health service: http://www.nhs.uk/livewell/5aday/documents/downloads/5aday_portion_guide.pdf Cooked tomatoes (in sauce) are a better source of lycopene than raw too. [/quote]
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