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Reply to "Best way to lose weight after gaining very quickly (stress eating)"
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[quote=Anonymous]You can't lose this weight quickly. You could blow out your gall bladder if you lose more than 1-2 pounds a week for that much weight. Diet and exercise is your answer. I think I've seen your other posts. You mentioned feeling lonely. Perhaps a Weight Watchers group would be a good place to make friends and lose weight? [/quote]
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