Reply to Talk to me about the MCM & MCM10k

Forum Index » Sports General Discussion

Reply to "Talk to me about the MCM & MCM10k"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]I have never done the 10k. Although I haven't checked a bag at MCM, I have checked bags for other DC races. It is usually quite a mess and for me adds stress to the before and after. I generally try to avoid checking a bag. I run with a hydration pack and keep my phone/key/money with me (I know, I know). I wear toss-away clothes at the start and for the first mile or so. Afterwards I wear the space blanket if I am cold. I might also have a friend or loved one bring an extra sweatshirt if it is expected to be chilly.

My best tips are if you have people supporting you, plan out ahead of time where you will see them. It makes it easier for everyone. For me as a runner it gives me points to look forward to. "I know I am going to see DH between miles 5 and 6, and 20 and 21."  It helps if you know what each other is wearing. Bright colors help. You might even want to have your supporters carry a balloon or other noticeable item.

You should also plan a spot near the finish line to meet up. It can be hard to find each other otherwise. Pick a corner or a landmark. The finish line and getting out of Iwo Jima can be a little crazy. But these are mostly MCM tips versus 10k, I realize. The 10k might be much calmer. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics