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Elementary School-Aged Kids
Reply to "Do You Serve a second Dinner? 10.5-YO Always Hungry"
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[quote=Anonymous]Protein! Put peanut butter or sunflower seed butter on the bagel. Add some seeds, nuts or granola to the yogurt. Meat if you eat it at dinner. If not--beans, tofu, eggs. And don't skimp on the healthy fat--olive oil, coconut oil, avocados...[/quote]
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