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Reply to "Brewer Yeast/pumping thread... same poster?"
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[quote=Anonymous]My mom drank brewers yeast shakes when she was pregnant with me and also when breastfeeding. She was vegetarian and super into health so she took it for the b vitamins and other nutrients. I remember trying it in high school mixed with juice, but it made me very gassy. I have also heard of it working to increase supply when added to oatmeal cookies. It is probably similar to the idea of drinking Guinness to increase supply. Both have a lot of b vitamins.[/quote]
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