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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Way too much sodium ...[/quote]
I thought sodium being bad for you was a thing of the past, kind of like how fat use to be bad for you but now isn't.  Fore example, this article: http://authoritynutrition.com/how-much-sodium-per-day says not to worry about sodium.[/quote]

This is a non-credible source.  Yes, there is a suggestion that sodium doesn't matter but it also suggests to get that sodium from salt NOT processed foods.   Some of those meals have 1000+ per serving.

Google the WHO documentation [/quote]
WHO seems to only concentrate on sodium's effect on blood pressure.  They don't seem to take into account other impacts of salt.  Here's another article- http://blogs.militarytimes.com/pt365/2014/08/18/study-too-much-salt-and-too-little-may-be-bad-for-you suggesting the optimal range is between 3,000 mg and 6,000 mg per day.  Who recommends 2,000 mg maximum.[/quote]

You do realize the article you reference uses Blood Pressure and cardiovascular disease as a benchmark ?

Way too much sodium ...[/quote]
Perhaps you will believe this article: http://www.bloomberg.com/news/2014-08-13/healthy-heart-needs-more-than-pinch-of-salt-study-finds.html

Research is beginning to show low sodium is just as bad as high.  And the current recommended amounts are two low.[/quote]

I do believe that you can have both to little and to much.   What I am saying is FOR A SINGLE MEAL that is to much sodium.  To each his own ...[/quote]

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