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Relationship Discussion (non-explicit)
Reply to "How Do I Deal With All Of This Toxic Anger??! Grr....."
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[quote=Anonymous][quote=Anonymous]It's safe now to be angry with him. You couldn't react before, you were numb because it wasn't safe. You couldn't defend yourself. Now you are in a safe place and all those feelings are coming out. He's gone now (for the best of course) so he's not there to channel that anger to. Write him a letter. Tell him exactly what you would do if he ever does that again. You would take steps a, b, and c. You would call the police. You would have a spare key. You would call a locksmith. You would call a lawyer. You would leave and go to a hotel. Whatever. Write the letter. And read the letter. Reassure yourself that this could not happen to you again. [/quote] NP here. But don't send the letter!!!!!!!!!!!!!!![/quote]
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