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[quote=Anonymous]OP~ if you truly don't know where to start: Buy chicken breasts, porkchops, a fish and steaks. Assume one small piece per person. Buy these individually frozen or separate and freeze yourself. You can cook on the stove frozen in shallow water. Cut through to make sure fully cooked. Buy rice, a dry pasta. Can make ahead. Keep refrigerated. Use throughout the week. Buy several different green vegetables: broccoli, asparagus, brussel sprouts. Pair different ones together. You don't need a recipe. This is a real a minimalist approach - I truly assumed you knew nothing. [/quote]
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