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Elementary School-Aged Kids
Reply to "Talking to DD about healthy eating/weight gain without causing body image issues"
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[quote=Anonymous]Don't talk about weight. Just always let her know to stay healthy the whole family needs to eat healthy, get exercise (even if it is just running around in the yard playing kickball as a family, get enough sleep, wear seat belts, avoid drugs/alcohol, etc. These regular positive messages about the basics of a healthy lifestyle do not place emphasis on body image, just overall being healthy.[/quote]
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