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Reply to "Not ttc but want off the pill- suggestions?"
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[quote=Anonymous]I would use a combination of withdrawal and rhythm / charting. You can get a lot of period tracking apps that aside from tracking your period, track fertility and ovulation. Some women use cervical mucus as well to predict ovulations. It takes research and practice and a.. Ahem.. Hands on approach, but is pretty effective. Bonus is when you decide to TTC, you will be very familar with your cycles. If you're really concerned with pregnancy, you can use a spermicide in addition. If you're looking for something a little less left up to chance, the diaphragm may be an option. They require some planning though and some women are freaked out about them. Fairly Reliable (with proper use, which also means leaving it in AFTER intercourse), safe, hormone free. Or you can combine methods.m[/quote]
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