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Reply to "Fasting thread-- is this an anorexic / extreme weight loss idea?"
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[quote=Anonymous]I think there are a lot of people with food and control issues here. Many posters demonstrate seriously disordered eating in the way they perceive certain foods or adhere crazily to very strict diets. I generally approve of people eating healthy, whole foods, but any time someone posts condescending remarks about "processed foods" and crows about how much they love Trader Joe's, I cringe because it seems like they have a very poor understanding of what "processed" really means. My experience is that any change in diet require adjustment. When I was overeating, I was starving after one dinner because my body was used to receiving seconds, or dessert, or a snack. If you go from consuming 3000 calories/day to consuming 1800 calories/day, you are going to feel hungry. If you go from 1800 calories/day to 500 calories/day, you are going to feel hungry. It takes a few days to adjust to any new dietary behavior.[/quote]
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