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Reply to "I'm obsessed with food "
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[quote=Anonymous]The MyFitnessPal app for iPad has gotten much better than when I originally used it 3 years ago to lose the baby weight. It is easier to find food, the food list is much longer (for ex, it had soupergirl local soup on it), it breaks down th sodium, cholesterol, carbs, sugar, etc in graphs and pie charts, etc. Your one day example of food isn't good. You probably have fulfilled or surpassed your cholesterol for the day just with breakfast, perhaps even your sodium. There aren't many whole foods on there. And you don't mention your portion size, which most people, like 99%, so you're not alone! grossly overestimate.[/quote]
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