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Reply to "I'm obsessed with food "
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[quote=Anonymous]Snack on nuts/fruit/veggies. Crunchy veggies like carrots and celery. Drink coffee/tea. I make small, 100-calorie snack bags (I look up calories in say, sunflower seeds, pumpkin seeds or roasted soy nuts and measure out that amount-- a few TBSP usually-- and keep just what I will eat for that day in my desk drawer. (If I keep a week's supply or something I'll eat them all, especially when I work out a lot.) Good luck, OP![/quote]
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