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Reply to "I'm obsessed with food "
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[quote=Anonymous]I started with personal training and intense workouts with heavy weights. I get desperately uncomfortably hungry every couple of hours. I can not concentrate when hungry either. Food is on my mind all the time :( I'm not a totally unhealthy eater but I sometimes reach for junk when starving like this. I'm overweight but have never been obsessed. I used to eat what I wanted and that's kind of how I got this way. I am trying to lose weight but I actually gained a couple of pounds since I started these workouts. I am kind of at a loss. Being hungry is making me anxious. Uh... Help? Diet plan? Tips? [/quote]
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