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Sports General Discussion
Reply to "no one noticing my weight loss"
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[quote=Anonymous]Most people would not comment on a small amount of weight loss if they even notice it. You have to be very careful when talking about weight with women, in general, and it's so easy to say the wrong thing. Now if someone has clearly lost a lot and looks great - or if I know someone is actively dieting or going to a trainer and they look great - you bet your skinnier ass I will say something. Typically, "You look fantastic!" Weigh yourself once a week at the same time on the same day in the same amount of clothing. And don't worry too much about weekly #s, but after a month you should see some sort of movement if you're dieting and exercising enough.[/quote]
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