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Reply to "Gestational Diabetes - recommend some great, quick and easy meals"
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[quote=Anonymous]For breakfast, I normally had a couple of hard boiled eggs and a piece of fruit. I hard boiled a dozen eggs at a time, so very quick and easy to pull a couple from the fridge. Some people swear by oatmeal, but it always spiked my blood sugar numbers. Lunch - half a sandwich (one slice of whole-grain bread) piled high with meat, cheese and lettuce. Side of veggies and hummus. Or a salad with a scoop of chicken salad or tuna. Dinner - I usually measured out my allotment of carbs in brown rice or pasta (cooked rice once on the weekend, enough to last all week), then added a quick-cooking protein (chicken cutlets, salmon) and vegetable (broccoli, salad, etc). That was easier for me than mixed dishes like casseroles, where it was hard to measure the carbs. Snacks - mixed nuts and Craisins, sliced cheese with a couple of crackers. Hang in there.... It'll be over soon![/quote]
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