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Sports General Discussion
Reply to "Going to the gym. Do you laugh?"
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[quote=Anonymous]I'm very fit and think it's great when anyone is working out. The only thing I laugh at (at least internally) is when someone who needs to lose a lot of weight is paying a trainer $100/hour to do one arm curls while standing on a bosu ball, or something similar. But I'm really laughing at the trainer. People trying to lose weight need to get their entire body moving, whether it's cardio or weight exercises that use the major muscles (squats, lunges, push ups, etc.--not curls and calf raises).[/quote]
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