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[quote=Anonymous][quote=Anonymous]The year when I was at my thinnest, it was because I was running 6 miles a day, did not consume sugar, and ate small portions. I was hungry all the time and tired. But damn was I thin. Later on in life, I ran marathons. But ate what I wanted, drank soda, etc. I still had a small gut come marathon day. I know that being OK with feeling a slight pang of hunger at all times is the key for me to staying thin. I just cannot get myself to go back to that.[/quote] Maybe. But I assume you were full grown when doing this? Kids are still growing, developing. They shouldn't be deprived healthy food.[/quote]
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