Reply to Good high fiber, low sugar cereals??

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You know, after going Paleo myself, I don't give my children cereal every morning, normally about 2 mornings a week. Mainly because they are growing boys and are hungry all the time.  Listening to my own body, I realize that Protein is what keeps me full and energized.  We do the following quite often:

Omlettes
Hard boiled Eggs
Whole Milk Yogurt with frozen fruit
Steel Cut oats (topped with butter, whole milk, cinnamon, raisins and a little brown sugar)
Bacon (lots of bacon)
homemade egg mcmuffin sandwiches

When we do cereal, it is normally the plain cheerios and I out banana slices in for sweetener. However, they always have to have some protein on the side. My one son is very hyper and I see a big difference in behavior when he has a carb fueled breakfast vs something protein.[/quote]

I'm going to take a lesson from that thread about unwanted parenting advice and good responses:

OK, interesting!

[little secret eyeroll, and now back to the thread on cereal][/quote]

Not the poster you are responding to, but wow, she sure did hit a nerve with you. :lol: [/quote]

+1[/quote]

Seriously. This post was fine and I got some ideas.[/quote]

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