Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "Am I expecting too much from therapy for anxiety?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]CBT *is* talk therapy. It's one kind, and it's not the only one, though there are studies showing it can help with anxiety. OP, have you tried telling either therapist your reaction to their advice? i.e., tell her you're frustrated because you don't feel like she gets it, and see what she says. She may not be able to help, but at least give that a shot before you move on. You want a therapist who will treat *you*, not just someone who espouses CBT or any other form of therapy as the end-all be-all. That doesn't exist.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
