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Reply to "Good high fiber, low sugar cereals??"
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[quote=Anonymous]Thanks. I realized shopping today that the Kashi brand did have a cheerios like product has 9 g of dietary fiber - which was competitive with the kale/quinoa type options. I must have looked at 30 cereal options at whole foods & it is remarkable how many have low dietary fiber content. I'm willing to trade of a little sugar for good fiber I guess. Will try eggs more often for breakfast too - we end up doing them as a dinner food with 4yo. [/quote]
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