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Reply to "Good high fiber, low sugar cereals??"
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[quote=Anonymous]Puffins are pretty good. It's hard to find stuff with almost no sugar, once your rule out plain Cheerios. You could make your own oatmeal and up the fiber with chia and flax in it. I think your pediatrician is too picky. I had always heard that under 10 g. of sugar per serving is okay. Kids burn a lot of sugar -- so long as they're also getting lots of protein and fiber, I feel like some sugar is okay. I do feel like there's almost no middle ground between the kale/quinoa crowd and the Doritos/Ho-Ho's crowd.[/quote]
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