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Sports General Discussion
Reply to "I lost 3-4 pounds!!"
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[quote=Anonymous]The same happened to me! I have lost 3-4 in the first week just by cutting out carbs and sugar (other than fruit). The nice thing is I am not starving all of the time like past diets. Actually, a few nights I felt like I was gorging (eating seconds of meat, lots of cheese, but mostly fruit and veggies) and I still lost weight. It is great![/quote]
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