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Reply to "I love Indian food but hate how I feel after I have finished eating"
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[quote=Anonymous]Indian food is heavy -- even homemade, let alone restaurant food. So if you are over-eating, you will feel it after the fact. It could also be from any dairy based dishes you're eating -- as they are not made from milk but with heavy cream, which is heavy. With Indian I tend to eat until I'm half full; that's the best chance of feeling ok later.[/quote]
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