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Sports General Discussion
Reply to "C25K, week 5"
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[quote=Anonymous][quote=Anonymous]repeat weeks if you're not ready. i'm about to start week 4, and you got me nervous! the 3min runs in week 3 are rough. i may need to repeat![/quote] OP here, I know how you feel. Those 3 minute runs were killer during week 3! That's why I was so shocked to be able to do the 5 minute runs in week 4. Now the 3 minute runs feel totally doable to me! It's a great motivator because I can really feel the progress I'm making. Doesn't make the upcoming weeks any less intimidating though! :lol: Good luck and let me know how week 4 goes! I'm going to give week 5 day 1 a shot this evening! :shock: [/quote]
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