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Sports General Discussion
Reply to "How long to see results after starting walking a lot?"
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[quote=Anonymous][quote=Anonymous]I am on WW plan right now to lose about 25 pounds. I use the 'old' WW plan from 2008-the one before fruit was no points. I use the activity points calculator to figure out how many points I 'earn' for walking. With my current weight I earn about 3-4 points for 60-75 mins of walking. And, using that plan, I lost 5 pounds last week. It works. 20 pounds to go.[b] I am repeating what I did 6 years ago (yes, I gained back some weight) because I know it works[/b]. Good luck![/quote] Was there an unusual situation that caused you to gain back the weight (pregnancy? Accident? etc?) I'm just a bit skeptical that it really "works" if you gained back the weight? I'm not trying to sound snarky, truly. :) [/quote]
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