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Reply to "250 cals - what to eat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]No amount of weight loss is worth eating like this. [/quote] I'm with you.[/quote] Agreed. I've lost 50lbs recently, and would rather be fat again than eat 500 calories a day. Better to eat sufficiently and contentedly, and have a 500 calorie deficit with exercise. [/quote] Thats great for you but I have been trying to lose weight and miserably failing for a long time, including WW and other more traditional plans. Its only 2 days a week where my calories are limited and the other days I can eat normally (within reason , of course). I actually feel fine and am less tempted to binge (as I would usually do when my food is restricted bc I know I can have that scoop of ice cream tomorrow. I am exercising as well but dont always have time to burn 500 calories that way.[/quote]
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