Reply to So according to DCUM, I shouldn't cut carbs, and I shouldn't cut fat, but I also shouldn't be fat.

Forum Index » Food, Cooking, and Restaurants

Reply to "So according to DCUM, I shouldn't cut carbs, and I shouldn't cut fat, but I also shouldn't be fat. "

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]How tall are you and how much do you weigh?  Have you ever tracked your calories on an app like MyFitnesspal? You don't have to cut fat or carbs, you can just eat less of them.

How about oatmeal instead of dried cereal and dried fruit? The water content, plus the fruit and nuts you alread had, can make it more filling.

Do you drink calories?[/quote]

OP here,

In my mind, cutting something is the same as eating less of it.  When I have my sandwich with 1 slice of bread instead of 2, or when I leave the potatoes out of my homemade soup, I cut the carbs in the meal.  Similarly, when I make a smoothie with nonfat greek yogurt and frozen fruit instead of a milkshake, I've just cut the fat.  Is this a semantic issue?

To be clear, I don't drink calories other than the aforementioned smoothie, and I don't happen to like oatmeal.  I'm satisfied with how I eat, and losing weight.  I'm just confused about how DCUM thinks I SHOULD eat.  Your post has confused me even further. [/quote]

Sorry to have confused you. From your original post, I thought you were asking: "should I go low carb? Or should I go low fat?" And I said you dont have to choose one or the other to cut out--you can eat a balance of fat/carbs/protein, just cut the portion sizes and make wise decisions (like a pp said--hard boiled egg vs pretzels).

I agree with the above--if it's working for you, why do you need a second opinion?[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics