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Reply to "Oatmeal for breakfast - good choice?"
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[quote=Anonymous]Nothing wrong with it from a health perspective, unless you're eating a ton of oatmeal (you told us a half-cup of blueberries, but not how much oats). I had a bowl this morning myself, and I'm also (successfully, so far) losing weight. A third-cup of oats (cooked in the microwave), half a cup of thawed frozen berries, and a tablespoon of almond butter stirred in.[/quote]
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