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Expectant and Postpartum Moms
Reply to "Swimming lessons while pregnant?"
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[quote=Anonymous]I think it will be very good for you and a great opportunity for trying something new. Kudos to you for doing this! If you have emotional issues regarding this that are still stressful for you, then I'd recommend working with a therapist before and/or during lessons. Maybe private lessons would be a good option as well so that you can go at your speed. If they are group lessons, talk with the instructor beforehand about your feelings toward the water. The only risk in this is that you may have emotional issues come back up if they are unresolved. It might be scary or stressful. If you're willing to cope with that, then give it a try. If it's way too stressful for you, then stop after you do it the first time and wait until after the pregnancy.[/quote]
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