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Reply to "What do you mean by "eliminating carbs"? Aren't carbs a necessity? "
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[quote=Anonymous]If you want an example of what a day of low carb eating would look like, here's one: breakfast: eggs scrambled with spinach & tomato, side of fruit or bacon depending on your mood lunch: leftover dinner of a coconut curry served over roasted squash dinner: taco salad - 2-3 different kinds of greens, ground beef, chopped beets, black beans, tomato, shredded cheese, union, salsa, and homemade salad dressing[/quote]
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