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Reply to "What do you mean by "eliminating carbs"? Aren't carbs a necessity? "
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[quote=Anonymous]Tell me what you mean about eliminating carbohydrates, please. I need to lose weight and I have noticed people have been successful in dropping pounds by eliminating carbs, but I thought carbs were a building block of nutrition, right? If you're on a low carb diet, what do you typically eat on a daily basis? I'm not a big meat lover and usually eat seafood or chicken. I love bread and I KNOW I won't be able to eliminate it completely. What bread CAN I eat on a low carb diet? I can eliminate pasta; that's not too difficult for me. And I know I will still eat fruit, but that's a carb, right? I want to remain healthy. TIA[/quote]
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