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Reply to "Marathon training: "last long run" coincides with another race (1/2 marathon) I want to do"
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[quote=Anonymous]So I'm thinking of running a marathon the weekend of Sept. 13 as a last chance attempt to Boston qualify. According to a training plan I have, I should do my longest run (22 miles) the weekend of August 23. Aug. 30 my long run should be about 13 miles and September 7 around 6 miles... However, I have already signed up for a 1/2 marathon on August 23. What is the best way to work this? A) Run the 13.1 half marathon on August 23, and run 22 miles on August 30 (that would make my longest run just 2 weeks before the marathon, too close?) B) Run the 22 miles on August 17 (that would be 4 weeks between my longest run and the marathon--too far apart?) C) Run 13.1 miles at the half marathon on August 23, and later in the week (maybe Tuesday or Wednesday) do 22 miles in lieu of one of the shorter runs (and if this, should I do it in lieu of an "easy" run, a "hill" run, or a "speed work" run?) That would give me a lot of tough runs in one week, but it would be about 2 1/2 weeks before the marathon. Enough time to properly recuperate? D) Don't even try to do both. Make a choice between the Sept. marathon and August half. E) Something else I haven't thought of If it makes a difference, neither race is VERY local to me. I live in Northern VA, and the half marathon I want to do in August is in Richmond--just far away enough that I think i will spend the night before in a hotel. The marathon I am considering is in the midwest so I will probably be flying as well as spending at least 2 nights in a hotel.[/quote]
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